<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>For adults only! If you’re under 18, you’re not welcome and should get away from here right now.
I’m just a guy who is into fitness, working out, and eating health.  I love the beauty of a fit female body in it’s various forms.  I sometimes post nudes and porn so this is not safe for work.  I also LOVE tattoo’s on women so you will see a lot of that here… Enjoy and feel free to comment or ask questions…



Any questions or pics you want to send, send them 
to jk1313@ymail.com… I WILL respond…</description><title>Jk1313</title><generator>Tumblr (3.0; @jk1313)</generator><link>http://jk1313.tumblr.com/</link><item><title>space-rockets:







</title><description>&lt;img src="http://25.media.tumblr.com/07dd16e9dfee8e1fe5d07c00b626dc4a/tumblr_mmdlwnKUEC1qfwliyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://space-rockets.tumblr.com/post/49773910855/shes-my-fitspo-and-thats-saying-a-lot-since-im"&gt;space-rockets&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;/blockquote&gt;




&lt;p&gt;&lt;/p&gt;</description><link>http://jk1313.tumblr.com/post/51033853529</link><guid>http://jk1313.tumblr.com/post/51033853529</guid><pubDate>Tue, 21 May 2013 20:16:49 -0500</pubDate></item><item><title>dailyfitnessgirls:

Awesome Fitness Girl</title><description>&lt;img src="http://24.media.tumblr.com/65ddb781fd49b0ece26b14fa2309a164/tumblr_mk1rqqPh0K1rb46qno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dailyhotfitnessgirls.com/post/51032122804/awesome-fitness-girl" class="tumblr_blog"&gt;dailyfitnessgirls&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://dailyhotfitnessgirls.com/"&gt;Awesome Fitness Girl&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/51033842506</link><guid>http://jk1313.tumblr.com/post/51033842506</guid><pubDate>Tue, 21 May 2013 20:16:41 -0500</pubDate></item><item><title>dailyfitnessgirls:

Awesome Fitness Girl</title><description>&lt;img src="http://25.media.tumblr.com/9e9057881f5b9be9a9f3fefb28f8c44a/tumblr_mk1rsyjIvM1rb46qno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dailyhotfitnessgirls.com/post/51012622160/awesome-fitness-girl" class="tumblr_blog"&gt;dailyfitnessgirls&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://dailyhotfitnessgirls.com/"&gt;Awesome Fitness Girl&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/51017989041</link><guid>http://jk1313.tumblr.com/post/51017989041</guid><pubDate>Tue, 21 May 2013 16:53:08 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a242631f65c77d03b3db2685a42b072c/tumblr_mmpfzs8Thg1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/51017915397</link><guid>http://jk1313.tumblr.com/post/51017915397</guid><pubDate>Tue, 21 May 2013 16:52:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d15f0c7a9a2d837e908340a61bf6b134/tumblr_mn5zgeUxrB1snnc0lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/51017870655</link><guid>http://jk1313.tumblr.com/post/51017870655</guid><pubDate>Tue, 21 May 2013 16:51:36 -0500</pubDate></item><item><title>gladiatorgirls:

Strength is Sexy</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m76n5rpenh1rs7gkdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gladiatorgirls.tumblr.com/post/27235984397/strength-is-sexy" class="tumblr_blog"&gt;gladiatorgirls&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Strength is Sexy&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/51017856642</link><guid>http://jk1313.tumblr.com/post/51017856642</guid><pubDate>Tue, 21 May 2013 16:51:25 -0500</pubDate></item><item><title>girlsnfitness:

Fitness Girls
</title><description>&lt;img src="http://25.media.tumblr.com/6b57772d747a487d254b1b360b6f6997/tumblr_mmdsstqktF1rfi5sto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://girlsnfitness.tumblr.com/post/50994870221/fitness-girls"&gt;girlsnfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://girlsnfitness.tumblr.com/"&gt;Fitness Girls&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/51009639777</link><guid>http://jk1313.tumblr.com/post/51009639777</guid><pubDate>Tue, 21 May 2013 15:05:00 -0500</pubDate></item><item><title>club-fitness:

[Club Fitness]</title><description>&lt;img src="http://25.media.tumblr.com/583da539b8cce5d959d91ec4f81a08ee/tumblr_mmdadaNjSu1s005zqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://club-fitness.tumblr.com/post/51009496732/club-fitness" class="tumblr_blog"&gt;club-fitness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;[&lt;strong&gt;&lt;a href="http://club-fitness.tumblr.com/"&gt;Club Fitness&lt;/a&gt;&lt;/strong&gt;]&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/51009628107</link><guid>http://jk1313.tumblr.com/post/51009628107</guid><pubDate>Tue, 21 May 2013 15:04:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/30dad571fada23c522be19b366b68587/tumblr_mlnzsdGIL41rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/50993804556</link><guid>http://jk1313.tumblr.com/post/50993804556</guid><pubDate>Tue, 21 May 2013 10:43:08 -0500</pubDate></item><item><title>iknowicansoiwill:

fitness-gym:

Fitness GYM

IN
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mecpakM5TF1rmup3lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://iknowicansoiwill.tumblr.com/post/50992076675/fitness-gym-fitness-gym-in"&gt;iknowicansoiwill&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitness-gym.tumblr.com/post/50587407687/fitness-gym"&gt;fitness-gym&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://fitness-gym.tumblr.com/" title="Fitness GYM"&gt;Fitness GYM&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;IN&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50993781749</link><guid>http://jk1313.tumblr.com/post/50993781749</guid><pubDate>Tue, 21 May 2013 10:42:42 -0500</pubDate></item><item><title>buffyshot:

@heidi_lady: Love the #sixdeuce #pants Now time to...</title><description>&lt;img src="http://25.media.tumblr.com/615d668adcb6ea9d63239530d77e1423/tumblr_mn5f3qNk8O1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://buffyshot.tumblr.com/post/50985596898/heidi-lady-love-the-sixdeuce-pants-now-time-to" class="tumblr_blog"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;@heidi_lady: Love the #sixdeuce #pants Now time to hit the gym :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50988138118</link><guid>http://jk1313.tumblr.com/post/50988138118</guid><pubDate>Tue, 21 May 2013 08:41:25 -0500</pubDate></item><item><title>hotathleticgirls:

Perfection Personified
</title><description>&lt;img src="http://25.media.tumblr.com/aaad0862445d4cf73a477c2048c47a34/tumblr_mn5fjsbJfO1s1qkqqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hotathleticgirls.tumblr.com/post/50985971425/perfection-personified"&gt;hotathleticgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Perfection Personified&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50988128061</link><guid>http://jk1313.tumblr.com/post/50988128061</guid><pubDate>Tue, 21 May 2013 08:41:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d6995bdbf3934ad30146be0bf99c1bcf/tumblr_mjxhuxrx9J1s78em6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/50988122615</link><guid>http://jk1313.tumblr.com/post/50988122615</guid><pubDate>Tue, 21 May 2013 08:41:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/20897c747c40f1d3a0ebd9b5a0d78fb5/tumblr_mltki1WRQo1rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/50988115541</link><guid>http://jk1313.tumblr.com/post/50988115541</guid><pubDate>Tue, 21 May 2013 08:40:51 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ee66d534ea634998cd416acf836efeef/tumblr_mlnts0m9dw1rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/50988080634</link><guid>http://jk1313.tumblr.com/post/50988080634</guid><pubDate>Tue, 21 May 2013 08:40:04 -0500</pubDate></item><item><title>crossfitnessgirls:

Talayna
</title><description>&lt;img src="http://25.media.tumblr.com/8df5a20b5327392705dbe4ca31280898/tumblr_mn4ph9GmFg1qdjo2ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/50963230355"&gt;crossfitnessgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Talayna&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50988072291</link><guid>http://jk1313.tumblr.com/post/50988072291</guid><pubDate>Tue, 21 May 2013 08:39:52 -0500</pubDate></item><item><title>My Workout For Tuesday May 21</title><description>&lt;h2&gt;I earned 7416 points for my workout on Fitocracy!&lt;/h2&gt;&lt;br/&gt;&lt;ul class="dramatic-description"&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Chin-Up&lt;span class="stream_total_points"&gt; +1164 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+97 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Decline Push-Up&lt;span class="stream_total_points"&gt; +450 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Dips - Triceps Version&lt;span class="stream_total_points"&gt; +2380 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+115 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+82 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Parallel-Grip Pull-Up&lt;span class="stream_total_points"&gt; +1032 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;15 reps  (+129 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Pull-Up&lt;span class="stream_total_points"&gt; +1640 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;10 reps  (+82 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Push-Up&lt;span class="stream_total_points"&gt; +750 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20 reps  (+30 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Think you can beat me, or want to comment?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/22674000/?invite_code=86RPB&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"&gt;&lt;img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/22674000/?invite_code=86RPB&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank"&gt;Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Now available for free on both &lt;a href="http://itunes.apple.com/app/fitocracy-fitness-social-network/id509253726" target="_blank"&gt;iPhone&lt;/a&gt; and &lt;a href="https://play.google.com/store/apps/details?id=com.fitocracy.app" target="_blank"&gt;Android&lt;/a&gt;!&lt;/p&gt;</description><link>http://jk1313.tumblr.com/post/50983249545</link><guid>http://jk1313.tumblr.com/post/50983249545</guid><pubDate>Tue, 21 May 2013 06:34:11 -0500</pubDate><category>health</category><category>fitocracy</category><category>fitblr</category><category>fitness</category><category>fitspiration</category><category>fispiration</category></item><item><title>work-hard-no-excuses:

Whatever it takes… 60min, 415 cal, 4+mi…...</title><description>&lt;img src="http://24.media.tumblr.com/ce2b321f185cdcc9b63503c7efe5cdda/tumblr_mn4qvp1bL41rfi9n1o1_r3_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://work-hard-no-excuses.tumblr.com/post/50965412639/whatever-it-takes-60min-415-cal-4-mi-incline" class="tumblr_blog"&gt;work-hard-no-excuses&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Whatever it takes… 60min, 415 cal, 4+mi… incline intervals… I hate treadmills…&lt;/p&gt;

&lt;p&gt;&lt;br/&gt;
2xu compression tights, intended to add hip support.  Eh? Nah, not so much.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50981723151</link><guid>http://jk1313.tumblr.com/post/50981723151</guid><pubDate>Tue, 21 May 2013 05:49:08 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/674a9518f1f14c2d0cdbb3e51d84ec25/tumblr_mmbng0ysgb1rmxltdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jk1313.tumblr.com/post/50980731947</link><guid>http://jk1313.tumblr.com/post/50980731947</guid><pubDate>Tue, 21 May 2013 05:17:44 -0500</pubDate></item><item><title>scitechfitness:

Always.
</title><description>&lt;img src="http://24.media.tumblr.com/9b90fdc7efe2bbbb1d5d32e71e753f74/tumblr_mig8b0exKT1s0goiho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://scitechfitness.tumblr.com/post/50978713151/always"&gt;scitechfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Always.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jk1313.tumblr.com/post/50980722462</link><guid>http://jk1313.tumblr.com/post/50980722462</guid><pubDate>Tue, 21 May 2013 05:17:25 -0500</pubDate></item></channel></rss>
